Combat Athlete 8 Week Bodyweight Training & Nutrition Guide

Backed by over 60 studies, the Combat Athlete 8 Week Bodyweight Training & Nutrition Guide is tailored to your goals and needs as a fighter.
 
• 8-week bodyweight program
• specific combat sports conditioning
• build strength, power & endurance
• three unique training phases
• progressive periodization
• three workouts per week
 
• train and eat like a combat athlete
• 40+ exercises for all fitness levels
• in-depth video exercise tutorials
• detailed nutrition & recovery guide
• backed by more than 60 studies
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• better cardio & recovery
• become strong & powerful
• increase agility & quickness
• improve balance & coordination
• improve posture & prevent injury
• better mobility & flexibility
 
Fighters around the globe have achieved outstanding results following the Combat Athlete Program. Get started now to take your athletic performance to the next level!