I help fighters maximise their athletic performance.

 

Even though my first name is Swedish, I was born and raised in Germany from where I relocated to Australia in 2016. Since 2022 I live in Thailand where I train Jiu-Jitsu and Muay Thai out of Bangtao Muay Thai & MMA in Phuket. I have competed multiple times in Gi and No Gi Jiu-Jitsu.

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As a coach I combine my love for martial arts with my expertise and passion for Strength & Conditioning. I offer online training programs for combat athletes and I also train fighters individually online and in person.

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Through social media, I share my knowledge and tips with over 65,000 martial arts enthusiasts around the globe.

 

Reach out now for 1-on-1 coaching or purchase my Combat Athlete Bodyweight Training & Nutrition Guide to take your fitness as a fighter to the next level.