top of page
SVEN KOCH
COMBAT CONDITIONING
HOME
TRAINING
DUMBBELL PROGRAM
BODYWEIGHT PROGRAM
ONLINE COACHING
FREE BASICS
SANDBAG
BLOG
ABOUT
CONTACT
More
Use tab to navigate through the menu items.
USD ($)
sven_koch
2 min read
10 Strength & Conditioning Tips for Combat Sports - Better Fitness for Fighting
Here are 10 training tips to improve your fitness and athletic performance for combat sports like MMA, BJJ, wrestling, boxing and Muay Thai.
bottom of page
